Monday 23 May 2016

Olubunmi Akinyemi - Traits A Personal Fitness Instructor Must Possess

Olubunmi Akinyemi founded Jungle Fitness in 2012 with the aim of providing quality personal training to people in Atlanta, Georgia. In order to be an effective personal fitness instructor, you must have a number of key qualities that ensure you are suited to the role and able to motivate your clients. All of the below are extremely important.

Focus

Not only do you need to be able to ensure your clients stay focused while they are training, but you must also be able to maintain your own focus during sessions as well. This will allow you to spot and correct errors in technique and also shows your clients that you care about the outcome of their training sessions.

Inquisitive

Good personal trainers have an inquisitive nature that causes them to ask plenty of questions of their clients. This is important as it will give you more insight into how your clients live their lives and the challenges that they face during their efforts to maintain their personal fitness levels. Remember that every client is different and asking questions will allow you to create individual plans that are catered to them.

A Good Educator

Olubunmi Akinyemi offers much more than an hour or two of training to his clients. Good personal trainers must be able to educate the people they are working with, helping them to understand the reasons behind what they are doing in the process. They must be capable of talking about everything from proper nutrition to the reasons why a particular exercise is important.