Olubunmi Akinyemi is an individual with the drive to accomplish his goals in the professional world. He is a natural entrepreneur with the business acumen and know how to turn any venture into a professional success. He has a Master’s degree in Project Management and Technology Management, as well as a certification as a Master Personal Trainer. He is the owner and operator of Jungle Fitness Atlanta, which is a mobile personal training program that allows people with busy schedules to stay in shape or lose weight. He is dedicated to his professional career as a small business owner.
Olubunmi Akinyemi has been serving as a small business owner in the personal fitness industry since 2012. As a certified personal trainer, he understands what it takes in order to lose weight and get in shape for most people; he has been helping hard working people get in shape with the little time they have to do so.
The first thing you need to worry about if you’re trying to get in shape is your diet. Most people immediately assume that exercise is the key to getting in shape, but if you aren’t eating the right foods at the right times, your body has to work extremely hard in order get in shape on exercise alone. Develop a nutritional program that works for you.
In addition to working on your diet, make sure you balance your exercises regularly. For example, don’t spend all your time lifting weights or running on the treadmill; make sure you perform both weight lifting exercises and cardiovascular workouts evenly. This will keep you balanced and healthy.
Olubunmi Akinyemi has been serving as a small business owner in the personal fitness industry since 2012. As a certified personal trainer, he understands what it takes in order to lose weight and get in shape for most people; he has been helping hard working people get in shape with the little time they have to do so.
The first thing you need to worry about if you’re trying to get in shape is your diet. Most people immediately assume that exercise is the key to getting in shape, but if you aren’t eating the right foods at the right times, your body has to work extremely hard in order get in shape on exercise alone. Develop a nutritional program that works for you.
In addition to working on your diet, make sure you balance your exercises regularly. For example, don’t spend all your time lifting weights or running on the treadmill; make sure you perform both weight lifting exercises and cardiovascular workouts evenly. This will keep you balanced and healthy.
